Love making during pregnancy may come as complicated matter for a mother and father-to-be as they may have a lot on their minds. Pregnancy brings with it a lot of bodily changes, one of which is an increased libido. One must know that love making during pregnancy is not off-limits and will cause no damage to your health or the baby's. Adapt to the changes in your body and indulge in lovemaking with your partner as it is highly beneficial and poses no harm to your baby. Indulging in lovemaking during pregnancy is absolutely safe, and there are a lot of benefits associated with love making during pregnancy.

Lovemaking can help a woman feel good about her pregnant body, and also help solidify the relationship between the expecting couple.

Pregnancy lovemaking has a lot of benefits- some physiological and some emotional. It can relieve stress and provide a good night's sleep, It can help in easy delivery.

Here are some health benefits of making love during.

1. Aids Circulation In The Body.

Blood supply doubles during pregnancy to meet the requirements of the mother and the growing baby, but slow circulation can hinder the process. Increased circulation is one of the many benefits of lovemaking during the pregnancy period. With the release of hormones, lovemaking aids the additional supply of oxygen and nutrition to the foetus that in turns help the growth and development.

2. Leeds To Greater Satisfactions And Better Orgasm.

The release of estrogen and progesterone help women experience better orgasm. Increased estrogen lead to more blood flow in the pelvic area, thereby arousing a woman. Increased sensitivity in the help women achieve better orgasm. It is one of the most lasting benefits of lovemaking during pregnancy.

3. Strengthens The Pelvic Floor Muscle.

One of the greatest benefits of lovemaking during pregnancy, especially in the 3rd trimester is that strengthen the pelvic floor muscles. Regular lovemaking during pregnancy keeps these muscles toned and strong to deal with arduous task of a vaginal delivery.

4. Lowered Blood Pressure.

Although your blood pressure may be lower right after lovemaking, it's only temporary so the cure is not lovemaking all the time.

Since high blood pressure can be serious for both you and your baby, it is important to work with your doctor on ways to prevent or control your blood pressure.

Source: foxnews.com